Many nights and mornings, I make it a habit to take a moment for a gratitude session. I find a quiet spot, close my eyes, and think about all the things and people I’m grateful for. I don’t do it every day, but let me tell you, when I do, it truly makes me feel good.
Why should that be?
“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.”
– Amy Collette
Why can simply focusing on the people and things I’m thankful for have such a significant impact on my life?
It’s a lovely reminder of all the good things in your life. It brings happiness to the wonderful people in your life, whether they’re your loved ones or just a kind stranger you’ve crossed paths with.
When you appreciate your spouse and children’s good health and safety, it’s hard to worry about little things. It’s also hard to stress about bills when you’re thankful to have a roof over your head.
Me? What am I thankful for in my little gratitude session?
Every day is different.
I want to thank all the readers of this site and viewers of my YouTube channel for their support and constructive criticism. Your input has helped to improve this site. Thank you for taking the time to read the articles or watch my videos.
Thank you to my wonderful husband and son for all the love and support they provide me. I’m also grateful for the strangers who’ve shown me kindness when I least expected it.
Thank you to the Universe for blessing me with this beautiful life and to all the people worldwide working hard to make a positive difference.
Last but not least, let’s not forget to celebrate our achievements and give ourselves a pat on the back for making a difference, too!
“Gratitude is not only the greatest of virtues, but the parent of all others.”
– Cicero