State of mind
Find space in your Life
One of the most effective changes I’ve made to improve my life, in addition to embracing holistic medicine, meditation, exercise,
February 25, 2022
State of mind
State of mind
Is Virtual Reality The Future?
Is virtual reality the future? Is virtual reality the future? That’s a great question. Today, I had a conversation with
February 12, 2022
State of mind
Managing mental health and still living a healthy life.
Managing my mental health and leading a healthy life was challenging but attainable with self-awareness, practice, positive coping mechanisms, and
February 5, 2022
State of mind
Feel the tiredness like any other experience.
My spouse and I have successfully sold our house, relocated to an apartment, shipped our belongings to New Zealand, and
October 16, 2021
State of mind
How to deal with a stressful situation
How to deal with stressful situations? Everyone faces daily stressors that can be challenging, whether it’s dealing with a range
September 24, 2021
State of mind
Staying at the Edge of Uncertainty
When staying at the edge of uncertainty, most of us will immediately try to get to a place of certainty.
September 10, 2021
State of mind
The Delightful Overwhelm of selling a home
Feeling Overwhelmed is the feeling of the moment! We decided to sell our home because there was so much to
September 1, 2021
State of mind
How to Be More Present & Alive in the Moment
How to be more present and Alive in the moment? Throughout my life, I have been productive and efficient in
August 14, 2021
State of mind
Spinning Into Meltdown
Spinning into a meltdown can be turned into something huge and ruin your entire day or days. I am currently
June 9, 2021
State of mind
How about doing more of what brings you joy?
How about doing more about what brings you joy? Like many others, I desire a life filled with purpose and
May 25, 2021
